Sunday, October 19, 2014


An important reminder to myself and my friends:
Reality is a million times easier to handle and even enjoy when you choose to live with a spirit of acceptance of what *is.*

Even if a situation itself isn't okay, you can choose to be okay with it. But just wishing your life were different or getting stuck on blaming the who or why it sucks changes nothing; it only creates useless feelings of discontent and suffering.

Dreams are nice and the cam be useful as a point to work towards, but real life can be so much more than something to escape if we instead choose live into the here and now instead of working so hard to avoid, reject or wish it away.

In order to move towards the life you of your dreams (and feel content and grateful with what you have now), it's important to understand how and why you got to here and now (not to blame but to learn from history and forgive).
None of this are possible without  dedicated time and action to take a gentle, honest look at your life. This is not to find fault or judge anyone or anything (including/especially yourself!). The goal is to assess and acknowledge your complete current state, inwards and outwards, mentally, physically, emotionally, situationally, financially and relationally.

You can't get anywhere if you don't know where you're starting from. You can't get what you want/need if you don't know what you have.

Life is hard, unfair and sometimes heartbreaking, but that doesn't have to ruin everything. When you spend your time and energy avoiding, rejecting and assigning blame and judgement for the bad, you're probably also missing all of the wonderful gifts and miracles.

Don't rob yourself of joy, wonder and delight! Instead, do what you can when you can to spread those gifts! And when you're suffering, you don't have to sulk all alone, go ask for what you need. Trust that you're not alone and that your humble openness is the best way to see and receive the abundant love and support you seek.

"Vita Abundantior!" School motto of my alma mater, Randolph Macon Woman's College

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